Kate Dugan

Plant-Powered Endurance

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Work with Kate

Thank you for your interest in working with me!

There are a few options to consider:

Group

Get Racy with Team Lipstick! Team Lipstick has trained the most exceptional female athletes since the Summer of 2008, and in 2018 we celebrate our 10th Anniversary!!

Programs for first timers as well as experienced triathletes begin on Sunday, February 25, 2018. Our goal races are sprint and olympic distance … aka the FAST ones.

​The women of Team Lipstick are committed to living a healthy, sporty lifestyle.  They are more than just inspiring training partners, they are a family of strong, successful, positive women who are enthusiastic about supporting one another.

Individual (in-person or online)

Please contact me via the contact form for individual coaching opportunities.

Thank you.

Kate Dugan Coaching

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About Me

Kate Dugan

I help moms balance training and a vegan lifestyle with motherhood (& real life).

I am a recreational distance runner, ironman triathlete, mother of 3-year-old twins, and a vegan. As an adult, I developed a passion for endurance sports and healthy plant-based eating, both of which have dramatically improved my health and well-being. My blog is where I share my journey & what I’ve learned!

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RRCA Certified Run Coach

Disclaimer

I am not a licensed medical professional. All views expressed on this website are based on my own personal research and experiences. Please consult your doctor with any medical issues, or before beginning a training program.

Categories

  • Exercise
    • Ironman
    • Marathon Training
    • Running
    • Strength Training
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  • Mindset
    • Inspiration
    • Moderation
    • Self Compassion
  • Motherhood
    • Twins
  • Uncategorized
  • Vegan
    • Recipes

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