Nothing makes me happier when a friend or acquaintance reaches out expressing interest in veganism! Seriously, I get a rush EVERY TIME. In case you are thinking about reducing or eliminating your consumption of animal products, I created this list of vegan resources, which I hope will help guide you as you make your transition. Enjoy & share it. And congratulations on making a choice that can benefit your health, our environment, and the animals.
Movies – for inspiration…
Cowspiracy – http://www.cowspiracy.com
Earthlings – http://www.imdb.com/title/tt0358456/
Forks over Knives – https://www.forksoverknives.com
What the Health is a recent documentary about the health benefits of a plant-based diet. I am not a fan, though, because it is very one-sided and I feel it exaggerates some claims.
Nutrition Info – http://www.theveganrd.com
Kickstart Program – http://www.pcrm.org/health/diets/kickstart/kickstart-programs