I am on a mission to help women balance training for endurance sports and a vegan lifestyle with real life.
Because there is nothing like the feeling of crossing the finish line of your first race – your first road running race or your first triathlon. No matter your place in the pack & no matter your time, you feel powerful, accomplished, and proud! These are feelings we deserve to have more often.
And because there’s also nothing quite like eating in a way that aligns with your deepest values – the ones that value life (in all forms) and aspire to do no harm – and supports a healthy, active lifestyle. Eliminating animal products from your diet and moving towards a more plant-forward way of eating can be a difficult transition, but I promise it is a worthwhile one.
I am here to support you and cheer you on as you embark on either one (or both) of these endeavors. Please do not hesitate to reach out to me. In the meantime, here are some free resources for you to check out:
- My blog (thanks for stopping by)
- Social media – Facebook, Instagram, & Twitter
- e-mail communications from me with training insights, recipes and other tips.
I’m a run and multi-sport coach. I am especially fond of working with runners who are just getting started in the sport. I recently completed my first ironman triathlon. As a mom of young twins, I discovered in adulthood that I’m energized by physical activity. And training helps me appreciate my body for what it can do rather than how it looks. I am happiest when make time to train regularly and fuel my body in a way that aligns with my values (vegan) without obsessing over my every food choice (I LOVE dessert).
I reside in a cramped NYC apartment with my partner, our twins, a dog (Redd) & a cat (Charlotte). I love peanut butter, being outside, and one day I hope to design & build a treehouse.